Most of the people are of the opinion that Green tea is good only for the health. While green tea does help in weight-loss and in improving the rate of metabolism, there are several other benefits of green tea too.
Learning about the wonders of green tea
Below are some of the benefits of consuming green tea on a regular basis:
1. Slow down the process of skin ageing
As green tea has got a lot of antioxidants, it helps in slowing down the process of skin ageing. It makes the skin look young and amazing. Skin starts showing the signs of age, such as fine lines, wrinkles, blemishes, etc. if it isn’t hydrated well or when one approaches menopause. For combating these issues, green tea consumption on a daily basis can be quite helpful. It reduces the fine lines as it helps in boosting the production of collagen.
2. Relieves puffiness
Cold green tea bags are quite helpful in eye bags removal as well as dark circles. It helps in shrinking the blood vessels which help in reducing puffiness. It also helps in tightening the slumping skin and gives it a very fresh look. Green Tea is a natural-astringent and thus it is very effective in the case of this problem.
3. Increases the growth of hair
Green Tea is quite helpful in strengthening the roots of the hair. It also preps follicles of hair in re-growing because of Epigallocatechin Gallate in it. It is also helpful in increasing the circulation of blood since it has a molecule known as Catechin which stimulates the growth of hair.
4. Cleanses scalp
Parasites in the hair and other such infections can make the roots to fall and weaken. Green tea clears all the fungal and bacterial parasites from the scalp. Such parasites weaken the roots of the hair and make them fall.
So, there are numerous benefits of green tea, which are not known to most of us. It’s quite beneficial for our health, hair and skin. Daily consumption can really help us in a lot of ways. But, daily consumption only means 1 or 2 cups of green tea in a day. You should not consume an excess amount of it also. As it has been truly said that an excess amount of anything is bad, even excess consumption of green tea is bad for the health. So, consuming it in moderate amount can really help you in a lot of ways. Moreover, instead of leaving the consumed tea bags behind, you may use them for eye bags removal Singapore. Because of its effectiveness, it is largely used to soothe an individual and rejuvenate them after a stressful week.